What is a Birth Doula?
A Doula is a trained professional who provides continuous physical, emotional and informational support to their client before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible.
Birth Package
$1,500*
2 prenatal appointments focused on preparation for labor and postpartum, tailored to your unique needs. This includes assistance with the completion of a “birth plan”.
Continuous in-person physical, emotional, and informational support for you and your birth team.
Up to two hours of immediate postpartum support to help your family settle, including assistance with the first latch, if breast/chest feeding.
1 postpartum visit to ease your transition into parenthood. This includes an introduction to infant massage.
Ongoing text support throughout pregnancy and postpartum for reassurance and guidance.
*Placing a price on a peaceful and empowered birth is impossible. But my goal is for every woman to be fully supported while in labor. For that reason, I offer discounts to active-duty military, repeat clients, and those with a financial need. If money will prevent you from having the support you need let’s have a conversation and see how we can work together to build a beautiful birth.
*Optional nesting and meal prep services can be included for an additional fee.
Birth Support Add-Ons
To help you feel fully prepared and reduce stress, I offer optional nesting and meal prep services. I can help organize and set up your nursery so everything is ready for your baby’s arrival, as well as prepare freezer meals to make those first weeks at home easier. These services are designed to support you in creating a calm, organized, and nourishing environment, allowing you to focus on resting, bonding, and enjoying the early days with your newborn.
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My Nesting Support service is designed to help you get organized, feel prepared, and create a peaceful environment before your baby arrives. Whether it’s setting up the nursery, organizing baby clothes and supplies, stocking your postpartum essentials, or creating a cozy, functional space for those first weeks, I’ll work alongside you to bring your vision to life. Together, we’ll ensure you feel ready, relaxed, and confident when it’s time to welcome your little one home.
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Those first weeks after bringing your baby home are full of love, snuggles—and lots of adjustment. My Freezer Meal Prep service is simply about taking one thing off your plate (literally!) so you can focus on your new little one. I’ll come to your home, help you plan a few favorite, easy-to-heat meals, and get them ready for your freezer. When you’re tired, busy, or just need a quick option, you’ll have homemade comfort ready to go—making life a little easier and a lot less stressful.
Flexible, Virtual Hourly Support – Tailored to Your Needs
Everyone’s journey is unique, and sometimes, you just need guidance on a specific concern without committing to a full package. My virtual à la carte services offer personalized, one-on-one support to meet you exactly where you are—no matter your location.
From birth planning and partner preparation to postpartum recovery and newborn care, I’m here to provide the clarity, confidence, and reassurance you need.
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Take the stress out of birth planning with a one-on-one Zoom session tailored to your preferences, goals, and concerns. Together, we’ll create a clear, customized birth plan that reflects your vision. Within 2-3 business days, you’ll receive a professionally designed Birth Plan PDF to share with your care team—ensuring your voice is heard.
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This one-hour coaching session is designed for parents at any stage—including pre-pregnancy—who want expert guidance on pregnancy, birth, or postpartum. Whether you need help with labor preparation, birth planning, or newborn care, this session provides real-time, judgment-free support, leaving you feeling informed and confident. Perfect for those seeking personalized advice without committing to a full doula package.
Testimonials
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"Caroline was absolutely amazing as my doula. This was my first pregnancy and I’m a very go with the flow person, so her guidance and the questions she encouraged me to ask were so helpful. She checked in on me throughout my pregnancy, was there at 5 am on induction day, and stayed by our side even though I ended up needing a c section. She made sure our family got to meet the baby, helped us settle in, and provided so many great resources for newborn care. She also visited us in the hospital after birth and checked in postpartum to make sure I was doing well. I am so grateful for her support and would recommend her to anyone looking for a knowledgeable and caring doula!"
-M.S.
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“I can’t say enough wonderful things about Caroline and the incredible support she provided by helping with meal prep freezer meals for after my baby’s arrival. She was an absolute lifesaver during a time when I knew I’d be overwhelmed and exhausted. Caroline’s attention to detail, delicious recipes, and thoughtful portions made all the difference in ensuring my family had nourishing, comforting meals ready to go.”
-L.M.
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